By Shanna Nemrow The Autoimmune Protocol (AIP)
What I Eat for Breakfast on AIP “What the heck do I eat for breakfast?!” ran through my mind on…
By Shanna Nemrow Quick Reads
Autoimmune Wellness Toolbox There’s no one secret to finding wellness, in my experience. On the contrary, my autoimmune wellness toolbox…
By Shanna Nemrow The Autoimmune Protocol (AIP)
AIP Paleo Food Storage Why AIP Paleo Food Storage?? I’ve been getting questions through DMs on Instagram asking me about…
By Shanna Nemrow Quick Reads
AIP, Orthorexia, and Weight Loss 𝘕𝘦𝘷𝘦𝘳 did I ever think I could eat this way. But a funny thing happened…