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How to Get Back on Track with Autoimmune Health
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By Shanna Nemrow Uncategorized

07 Oct: Season 3 Episode 10: How to Get Back on Track with Autoimmune Health

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Managing a Career with Autoimmune Disease
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By Shanna Nemrow Uncategorized

04 Oct: Season 3 Episode 9: Managing a Career with Autoimmune Disease

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Morning Routines to Support Autoimmune Health
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By Shanna Nemrow Uncategorized

30 Sep: Season 3 Episode 8: Morning Routines to Support Autoimmune Health

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Motherhood and Autoimmune Disease
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By Shanna Nemrow Uncategorized

27 Sep: Season 3 Episode 7: Motherhood and Autoimmune Disease

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Pregnancy & Autoimmune Disease
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By Shanna Nemrow Uncategorized

23 Sep: Season 3 Episode 6: Pregnancy & Autoimmune Disease

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Navigating Farmers Markets for AIP & Wahls Protocol
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By Shanna Nemrow Uncategorized

20 Sep: Season 3 Episode 5: Navigating Farmers Markets for AIP & Wahls Protocol

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Navigating Autoimmune in the Summer
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By Shanna Nemrow Uncategorized

16 Sep: Season 3 Episode 4: Navigating Autoimmune in the Summer

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Nutrition Support During A Flare
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By Shanna Nemrow Uncategorized

13 Sep: Season 3 Episode 3: Nutrition Support During A Flare

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Lifestyle Support Autoimmune Flares
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By Shanna Nemrow Uncategorized

09 Sep: Season 3 Episode 2 Lifestyle Support for Autoimmune Flares

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Life Updates From Your Autoimmune Besties
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By Shanna Nemrow Uncategorized

06 Sep: Season 3 Episode 1 Life Updates from your Autoimmune Besties

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MY LATEST POSTS

  • Season 3 Episode 10: How to Get Back on Track with Autoimmune Health
    October 7, 2022
  • Season 3 Episode 9: Managing a Career with Autoimmune Disease
    October 4, 2022
  • Season 3 Episode 8: Morning Routines to Support Autoimmune Health
    September 30, 2022

I’M SHANNA NEMROW
I’m a joy seeker who regained her health through nutrition, lifestyle, and mindset. I love comfy sweats, sweet potato chips, and slow dancing barefoot in the kitchen with my man. My mission? To empower you to take your health into your own hands and find JOY no matter how your body feels!

Jumpstart your wellness journey today with my AIP online course – designed to help you find joy as you learn to live well with autoimmune disease!

Work with Me

One on one personalized nutrition, lifestyle, and mindset coaching to empower you and help you feel better – inside and out! 

FOR AUTOIMMUNE WARRIORS
All my best advice for learning to live with autoimmunity!

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How to strengthen the relationships that matter most to us!

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Disclaimer: The information provided by Shanna Nemrow is intended for educational purposes only, and is not intended to diagnose, treat, or cure a disease or health issue.
Shanna Nemrow is not a doctor and the information provided should not be considered medical advice. Please speak with a medical physician to be diagnosed with a health issue.

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