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MOST RECENT ARTICLE | VIDEO

HOW MUCH DO I EAT ON THE AUTOIMMUNE PROTOCOL?

WHAT FOODS I’VE REINTRODUCED ON THE AIP

MY UPDATED HASHIMOTO’S STORY

HOW TO MAKE AN AIP HASH!

HOW TO MAKE AN AIP SMOOTHIE

TIPS FOR STRESS RELIEF!

WHY STRESS IS HARMFUL TO HEALTH

UPDATES + SIMPLY AIP UNBOXING!

MY FAVORITE AIP MEALS!

AIP HOLIDAY TIPS!

AIP HOLIDAY GIFT GUIDE

OCTOBER SIMPLY AIP UNBOXING

AIP REINTRODUCTION PHASE

COMMON AIP MISTAKES!

AIP MAINTENANCE PHASE

AIP ELIMINATION PHASE

AIP ROAD TRIP TIPS

AIP REINTRODUCTION PHASE

FINDING GRATITUDE WITH AUTOIMMUNE DISEASE

YOUTUBE VIDEO:  WHAT IS MY AIP REFRESH!

AUTOIMMUNE PROTOCOL AIP Q&A

HASHIMOTO’S Q&A

MY UPDATED HASHIMOTO’S STORY

AIP LUNCH IDEAS!

AIP ELIMINATION PHASE

SIMPLE AIP MEAL PLANNING 

Autoimmune Protocol (AIP) Tips!

FREE AIP FOODS LISTS!

 

QUICK LINKS

 

AIP RESET ONLINE GROUP COACHING PROGRAM – STARTS SOON! 

FREE Autoimmune Habits eBook

FREE Weekly Email Newsletter

 

My Favorite Non-Toxic Beauty – Beautycounter

 

My Favorite Essential Oils – doTERRA

 

My Favorite Natural Deodorant – Primally Pure (use code Shanna for 10% off)

 

NTA / NTP Program I Did and Recommend!

 

RECENT & FEATURED ARTICLES | VIDEOS

 

What I Eat for Breakfast AIP / Paleo

 

Hashimoto’s and Weight Loss

 

AIP Lifestyle Tips

 

AIP Paleo Grocery Haul

 

My AIP Paleo Fridge Tour

 

AIP Mindset: Rebuilding Your Life

 

AIP Food Storage

 

AIP Emotional Eating Tips

 

My Hashimoto’s Story

 

What I Eat in a Day on AIP Paleo

 

CONNECT WITH ME!

 

My YouTube Channel

 

My Facebook Page

 

Email me at hello@shannanemrow.com

Work with Me!

 

FREE Autoimmune Habits eBook

FREE Weekly Email Newsletter

 

My Favorite Non-Toxic Beauty – Beautycounter

 

My Favorite Essential Oils – doTERRA

 

My Favorite Natural Deodorant – Primally Pure (use code Shanna for 10% off)

 

NTA / NTP Program I Did and Recommend!

 

RECENT & FEATURED ARTICLES | VIDEOS

 

What I Eat for Breakfast AIP / Paleo

 

Hashimoto’s and Weight Loss

 

AIP Lifestyle Tips

 

AIP Paleo Grocery Haul

 

My AIP Paleo Fridge Tour

 

AIP Mindset: Rebuilding Your Life

 

AIP Food Storage

 

AIP Emotional Eating Tips

 

My Hashimoto’s Story

 

What I Eat in a Day on AIP Paleo

 

CONNECT WITH ME!

 

My YouTube Channel

 

My Facebook Page

 

Email me at hello@shannanemrow.com

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Work with Me!

 

FREE Autoimmune Habits eBook

FREE Weekly Email Newsletter

 

My Favorite Non-Toxic Beauty – Beautycounter

 

My Favorite Essential Oils – doTERRA

 

My Favorite Natural Deodorant – Primally Pure (use code Shanna for 10% off)

 

NTA / NTP Program I Did and Recommend!

 

RECENT & FEATURED ARTICLES | VIDEOS

 

What I Eat for Breakfast AIP / Paleo

 

Hashimoto’s and Weight Loss

 

AIP Lifestyle Tips

 

AIP Paleo Grocery Haul

 

My AIP Paleo Fridge Tour

 

AIP Mindset: Rebuilding Your Life

 

AIP Food Storage

 

AIP Emotional Eating Tips

 

My Hashimoto’s Story

 

What I Eat in a Day on AIP Paleo

 

CONNECT WITH ME!

 

My YouTube Channel

 

My Facebook Page

 

Email me at hello@shannanemrow.com

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