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Progress Over Perfection

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By Shanna Nemrow Quick Reads

19 Apr: Progress Over Perfection

Self-care is Not Selfish

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By Shanna Nemrow Quick Reads

13 Nov: Self-care is Not Selfish

What is the AIP?

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By Shanna Nemrow Quick Reads

05 Nov: The AIP is NOT Just About Food

It's Okay to Not Be Okay

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By Shanna Nemrow Quick Reads

03 Nov: It’s Okay to Not Be Okay

Incurable Determination

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By Shanna Nemrow Quick Reads

28 Oct: Incurable Determination

The Power of Baby Steps

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By Shanna Nemrow Quick Reads

26 Oct: The Power of Baby Steps

The Truth About Comfort Food

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By Shanna Nemrow Quick Reads

24 Oct: The Truth About Comfort Food

Finding Joy With Autoimmune Disease

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By Shanna Nemrow Quick Reads

19 Oct: Finding Joy with Autoimmune Disease

What I Need You to Know

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By Shanna Nemrow Quick Reads

16 Oct: What I Need You to Know

Don't Worry What Others Think

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By Shanna Nemrow Quick Reads

02 Oct: Don’t Worry What Others Think

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