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Season 3 Episode 1 Life Updates from your Autoimmune Besties

Life Updates From Your Autoimmune Besties
Life Updates From Your Autoimmune Besties

Welcome to Season 3 of the Autoimmune Besties Podcast. 

We are thrilled to be back with you and love to see this community growing so quickly. We’re reaching all corners of the world including the UK, Australia, Japan, South Africa, the United Arab, Switzerland, Spain, France, Morocco, Germany and so much more.

Alene and I want to extend a sincere thank you to each and every one of you who tune in and have hit subscribe to this podcast. When we created this podcast, it was always with the intention to unite autoimmune warriors around the world for a conversation with girlfriends who get it. 

Every time you tune in, you make this mission come true. 

Every time you hit subscribe, you strengthen this community.

Every time you write a review, you strengthen the voice of autoimmune warriors.

Thank you.

If this is the first time that you’re tuning in, we welcome you to catch the episodes in our previous two seasons. 

And if you’ve been with us since the beginning, welcome back. 

Whichever camp you fall into, if you’re listening to this podcast then you know first hand that autoimmune diseases are chronic illnesses. 

But while we may carry the same diagnosis year after year, how we experience them can change throughout different seasons in our life. 

That’s why to kick off Season 3 we decided to shake things up a bit for this episode. 

Today we’re sharing with you a personal update on our journeys with autoimmune disease and life in general. 

We share this not to suggest that we have it all figured out. 

Quite the opposite. 

We share this to remind you that we’re in this with you and to give you a behind the scenes look of your co-hosts. 

So, grab your favorite healthy beverage and enjoy. 

Today’s episode highlights updates from Alene and I on: 

  • Their personal journeys with autoimmune disease
  • Because we consider ourselves family here in this community, they share a family update too 
  • How has their diagnosis changed their for the better

Tune in and be sure to share your thoughts on today’s topic. We love to hear from you! And join the conversation on Instagram with your fellow autoimmune besties at

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