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Season 1 Episode 2: How to Travel with Autoimmune Disease

Episode 2 Cover Art

Have you ever wondered how to travel with autoimmune disease so you can feel your best inside and out?

Well, on this episode that’s exactly what you’ll find out. We’re going to walk you step by step through the process of how we travel with autoimmune disease, and by the end of it you’ll be equipped with ideas on how to support your health while traveling with autoimmunity!

In this episode, you’ll hear:

  • Common mistakes when traveling on an autoimmune protocol
  • One thing that’s surprised us in making travels easier
  • The most overlooked tips for traveling with autoimmune disease
  • How we handle it when they REALLY want to indulge on vacation
  • Our hardest travel experiences and how they overcame them

Tune in and be sure to share your thoughts on today’s topic below. We love to hear from you! And join the conversation on instagram with your fellow autoimmune besties at

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