Autoimmune Wellness Toolbox
There’s no one secret to finding wellness, in my experience.
On the contrary, my autoimmune wellness toolbox is filled with lots of little habits that I do day in and day out,
and that I’ve repeated consistently over time.
In my experience, it felt SO crazy hard to break habits I’d had for decades that were not serving me,
and even harder to develop new habits,
and harder still to find the patience to give my new habits time to see if they’d help.
Another complication??
No two autoimmune wellness toolboxes look exactly the same.
While there are similarities and patterns,
the tools may look a bit different and be used differently at differently times.
How do you find the right tools for your toolbox??
There’s a number of ways.
You can work on it on your own, while working with your medical team, through study, faith, and seeing what works for you through experience.
And/or you can work with someone who can offer personalized help and support…
I am happy to share that as a Functional Nutritional Therapy Practitioner, I opened up additional spots for one on one clients and would be honored to help you create your own personalized health and autoimmune wellness toolbox!
If you are interested in working one on one with me, you can click here for more information, and email me at hello@shannanemrow.com to set up an appointment.
Regardless, please know…
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I personally know how hard it is to live with autoimmune disease, and to find wellness.
I also know you ??? do this!
You ??? strong enough.
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Other posts you may enjoy:
What is the Autoimmune Protocol (AIP)?
My Autoimmune Protocol (AIP) Story
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